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Are you feeling stuck or lost?
Do you feel like something is wrong with you?

Is excessive worrying creating difficulties in your life?

Are you losing sleep over what you should or could have done, or what you should or shouldn't have said?

Introducing Jill...

If you are struggling with anxiety, depression, or relationship issues, I am here to serve you. I offer a safe, positive and relaxed environment so that you can heal and get on with your life.

As humans we can get overwhelmed with the struggle of anxiety and depression. By understanding the core issues that underlie those challenges, you can change your thinking and behavior.
You can create a healthier, happier and more fulfilling life.

Connect With Jill

Therapists in Lexington Ky


Understanding you and the challenges that you face, while learning new skills to address those concerns.

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Therapists in Lexington Ky

Free Consultation

Find out if I am the right therapist for you. Contact me to arrange a free 10 minute consultation

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Therapist in Lexington Ky


I am thrilled to be launching a new blog on this website, to share in a new way. Please enjoy my monthly offerings.

Read The Blog

Learn how to manage anxiety and self doubt.

Discover how to cope and manage trauma and triggers.

Enjoy more success in your relationships and job.

Truly discover that you are not your thoughts!

Add relaxation and joy to your life.