Are you feeling stuck or lost? Do you feel like something is wrong with you? Is excessive worrying creating difficulties in your life? Are you losing sleep over what you should or could have done, or what you should or shouldn't have said?
If you are struggling with anxiety, depression, or relationship issues, I am here to serve you. I offer a safe, positive and relaxed environment so that you can heal and get on with your life.
As humans we can get overwhelmed with the struggle of anxiety and depression. By understanding the core issues that underlie those challenges, you can change your thinking and behavior.
You can create a healthier, happier and more fulfilling life.
Connect With Jill
Understanding you and the challenges that you face, while learning new skills to address those concerns.