Jill C. Keogh, MSW, LCSW

Frequently Asked Questions

1.    Will just talking really help?
It is certainly helpful to tell your story in a safe place where you are really heard.  
It gets it out of your head, so we can shift through it together to come up with proven strategies, so you can get on with your life.  

2.      I've read self help books...what else do you have to offer?
That is wonderful that you have read up on this issue!  It gives you a solid groundwork and understanding to begin to learn and put into practice other skills that I will give you for greater success in addressing the anxiety. 
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